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হার্টের যত্নে এবং সুস্থ্য ধরে রাখতে ড্রাগন ফল বেশ কার্যকারী। ড্রাগন ফলে থাকা বিভিন্ন রকম উপকারি উপাদানের মধ্যে রয়েছে ওমেগা-৩ এবং ওমেগা-৯ । ওমেগা-৩ এবং ৯ আমাদের হার্টের জন্য খুবই উপকারক। তাই হার্টে সুস্থ্য রাখতে ও ভালোভাবে জীবন-যাপন করতে ড্রাগন ফল দ্ধারা উপকৃত হওয়া সম্ভব। ড্রাগন ফল খাওয়ার মাধ্যমে হার্টের অসুস্থ্যতার ঝুঁকি কমে যায়। এছাড়া এটি আমাদের মানসিক চাপ কমাতেও বেশ ভালো ভূমিকা রাখে।

আমরা সবাই জানি যে মানি প্ল্যান্ট উপরে উঠতে ভালোবাসে। এর জন্য, আমরা প্লাস্টিক বা বাঁশের খুঁটি যুক্ত করতে পারি। এই খুঁটিকে অবলম্বন করে গাছটি যথাযথভাবে বেড়ে উঠতে পারবে। আপনি এটিতে দড়ি যোগ করতে পারেন যাতে এটি চারপাশে ঘূর্ণায়মান হয়। আপনি ডালপালা বেঁধে রাখতে পারেন যতক্ষণ না এটি চূড়ায় পৌঁছায়। সুতরাং, গাছটিকে সঠিকভাবে উপরে উঠতে সাহায্য করা হল মানি প্ল্যান্ট দ্রুত বৃদ্ধির আরেকটি উপায়।

১. চারার জোড়া জায়গাটির নিচে কোন প্রকার ডালপালা বার হলে ধারালো ছুরি দিয়ে কেটে দিতে হবে।

সুমিষ্ট ড্রাগন ফলে রয়েছে প্রচুর পরিমাণে পানি এবং ফাইবার জাতীয় পদার্থ। একটি গবেষণায় দেখা গেছে যে, প্রত্যেকটি ড্রাগন ফলে প্রায় ৮-১২ গ্রাম করে ফাইবার থাকে। কোষ্ঠকাঠিন্য রোগীদের মল সাধারণত খুবই শক্ত ধরেনের থাকে। কিন্তু ড্রাগন ফলে অতিরিক্ত পানি থাকায় এটি আমাদের অভ্যন্তরীণ অংশকে হাইড্রেট রাখে । এছাড়াও ড্রাগনে থাকা ফাইবার পাকস্থলির বর্জ্য পদার্থগুলোকে অপসারণ করতে বিশেষভাবে সহায়তা করে থাকে। যেসকল মানুষ কোষ্ঠকাঠিন্য রোগে ভুগছে, তাদের জন্য ড্রাগন ফল খুবই ভালো একটি সলিউশন।

পুষ্টিগুণ হিসেবে ড্রাগন ফলে রয়েছে ক্যালরি, প্রোটিন, ফ্যাট, কার্বোহাইড্রেট, ফাইবার সহ ইত্যাদি উপাদান। এছাড়াও পুষ্টিগুণের মধ্যে খনিজ পদার্থ হিসেবে রয়েছে আয়রণ, ম্যাগনেসিয়াম, জিঙ্ক, ফসফরাস ও পটাসিয়াম ইত্যাদি খনিজ পদার্থ। ড্রাগন ফলে আছে ওমেগা-৩ এবং ওমেগা -৯। যা হার্টের জন্য বেশ উপকারক।

ছাঁটাই : ড্রাগন ফলগাছ খুব তাড়াতাড়ি বাড়ে। একটি এক বছর বয়সী গাছ ৩০টি পর্যন্ত শাখা তৈরি করতে পারে। চার বছর বয়সী গাছ ১৩০টি শাখা তৈরি করে। এ দেশে রোপণের ১২ থেকে ১৮ মাস পর ফল ধরতে শুরু করে। ফল তোলা শেষে প্রতিটি গাছের ৪০ more info থেকে ৫০টি শাখার প্রত্যেকটিতে ১ থেকে ২টি প্রশাখা রেখে বাকিগুলো ছেঁটে দিতে হবে। ছেঁটে দেয়ার পর ছত্রাকনাশক স্প্রে করতে হবে।

আবহাওয়া ও জমি নির্বাচন ড্রাগন ফল প্রচুর আলো পছন্দ করে। এ ফলটির জন্য শুষ্ক ট্রপিক্যাল আবহাওয়া প্রয়োজন। মধ্যম বৃষ্টিপাত এ ফলের জন্য ভালো। উপযুক্ত বৃষ্টিপাতে ফুল ঝরে পড়ে এবং ফলের পচন দেখা দেয়। প্রায় সব ধরনের মাটিতেই ড্রাগন ফল চাষ করা যায়। তবে পানি জমে না এমন উঁচু জমিতে এ ফলের চাষ করা ভালো। উচ্চ জৈব পদার্থসমৃদ্ধ বেলে-দোঁআশ মাটিই এ ফল চাষের জন্য উত্তম।

৮. গোলাপ গাছে লাল মাকড়,বিটল পোকা, থ্রিপস ও জাব পোকার আক্রমণ ঘটলে জৈব অথবা রাসায়নিক কীটনাশক দ্বারা দমন করতে হবে।

ফ্লোরিডা পদ্ধতি : এ পদ্ধতিতে দুই পাশে দুটি খুঁটি পুঁতে মোটা তারের উপর জাংলার মতো তৈরি করে গাছ জাংলায় তুলে দিতে হয়।

এগ্রোবাংলা কর্তৃক সর্বস্বত্ব সংরক্ষিত

সার প্রয়োগের সময় মাটিতে রসের অভাব হলে ঝাঁঝরি দিয়ে পানি সেচ দিতে হবে।

ছাদে বাগান সৃষ্টি করে তা থেকে সুফল আহরণ করার প্রবণতা দিন দিন বৃদ্ধি পাচ্ছে। স্বাস্থ্য সচেতনতা ও নিরাপদ ফল সবজি প্রাপ্তি সুবিধা নিশ্চিত করণে অনেকেই ছাদে বাগান তৈরি অনুপ্রেরণা পাচ্ছে। বয়স্ক নর-নারী অবসর বিনোদনের প্রয়োজনে ছাদ বাগান সৃষ্টিতে অনেকে আগ্রহী হয়। স্কুল-কলেজের ছাত্রছাত্রীরা ছাদ বাগান করে গাছপালার সংস্পর্শে এসে বিচিত্র আনন্দের স্বাদ গ্রহণ করে। অনেক বৃক্ষ প্রেমিক পরিকল্পিতভাবে নিজ হাতে ছাদে বাগান করে সৃষ্টির আনন্দ ও গাছপালার প্রতি ভালোবাসার বহিঃপ্রকাশ ঘটাচ্ছেন। একটা সুন্দর ছাদ বাগান দিতে পারে পরিচ্ছন্ন পরিবেশ ও সারা বছর ধরে পরিবারের চাহিদামতো নিরাপদ ফল-সবজি।

মধ্যরাতে হাসপাতালে নেওয়া হচ্ছে খালেদা জিয়াকে